About James

James Lyden is a frustrated writer, technical professional, amateur triathlete, problem solver, gourmand, connoisseur and information junkie - often wearing several of these hats at the same time. Originally from the southwest suburbs of Chicago, his career path has taken him from hospitals, Fortune 500 technology companies, luxury hotels, and correctional institutions - currently leading to his work for a large local government agency in an undisclosed location.

Currently he's working on a guide to diet and exercise, summarizing the methods and mindset that enabled him to lose 120 pounds. Provisionally titled "You've Got Right Now," it provides a realistic plan for managing personal fitness on any budget.

It is a virtual certainty that you have never met anyone like him.

His hobbies include writing, studying French, travel, and triathlon. He has two sons.

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